Blissful Living
How happy are you? Would you say that you are generally a happy person, or do you sometimes struggle to get to that state? Happiness is a state of mind and is not dependent on external factors. Here are some…
Three Lessons I Learned From Life
When I was younger, I made a lot of mistakes. I had no direction. I spent most of my time on autopilot. Time, money, and opportunities just slipped by me. I didn’t study as hard as I should have in…
Intentional Living
Usually, around this time of the year, we realize that reaching our intended goals may not be as easy as we thought. Something derails us, or we just can’t stick with our work-out schedule, diet or other new habit. At…
See the Blessings in Your Storm
If you live on the east coast, Hurricane Matthew may have impacted you recently. My husband and I were very lucky and blessed during the storm. We came out with minor damage and mainly just a lot of yard clean…
Start Where You Are…
So many times I will hear a client say, “As soon as I ________, I will __________.” For example, “As soon as I lose weight, I will start dating.” Or, “As soon as I have enough money to start saving,…
Changing Your Mindset Changes Your Life
Most of us don’t realize how powerful our minds are in creating the lives we want. We let our heads get filled with self-doubt and question our own abilities, and then we don’t realize just what we are capable of…