Life is Too Short to Worry
Think about all of the times you have worried about something in your life, and it was all for nothing. We worry because we are afraid that something we don’t want to happen is going to happen. Then, it usually…
What One Thing Can You Do Today?
What one thing could you do right now that would make a huge difference in your life? What would that one thing be? Would it be a habit you could quit, or a project you have been putting off? What…
Intentional Living
Usually, around this time of the year, we realize that reaching our intended goals may not be as easy as we thought. Something derails us, or we just can’t stick with our work-out schedule, diet or other new habit. At…
Take A Step Back
Because I am a life coach, most of my articles are focused on moving forward and making progress. So, I am usually writing about how to get “unstuck” and keep moving ahead. But, recently, I have noticed that sometimes when…
Letting Go to Make Room
We all have some kind of toleration, mind clutter, energy zapper or annoyance taking up room in our life. What are you holding onto or putting up with that takes up space in your mind, heart or physical area? Believe…
How to Be Happy
Do you consider yourself a happy person? How happy do you have to be to consider yourself happy? Maybe contentment is good enough. Happiness is just a state of mind. We should not base our happiness on external circumstances. Everyone…
Spring Clean Your Life
This is the time of year when we start cleaning out our homes and cleaning up our yards. We want a fresh start for spring. We start looking at all the “stuff” we accumulated over the year and wonder how…