Three Lessons I Learned From Life
When I was younger, I made a lot of mistakes. I had no direction. I spent most of my time on autopilot. Time, money, and opportunities just slipped by me. I didn’t study as hard as I should have in…
Break Free of Old Habits
We all have some habits that we can do without. Some habits are really hard to break! Here are 8 tips that might help... Realize that you have the habit and that the costs out weigh the benefits. Know what…
What One Thing Can You Do Today?
What one thing could you do right now that would make a huge difference in your life? What would that one thing be? Would it be a habit you could quit, or a project you have been putting off? What…
Tear Up Your Plan B
Do you make sure that you have a Plan B when you have a big Plan A? Tear it up. You don’t need a Plan B. You don’t really even need a plan A to get started on a big…
Four Ways We Self-Sabotage
Most of us are guilty of self-sabotage. We do it in different ways. You may know exactly how you do it. You may do it subconsciously. But, most of us do it in some form and in some area of…
Staying Motivated
How many times have you set a goal, a big goal, and not achieved it? Maybe you were really dedicated when you set that goal. People are motivated in different ways, and sometimes, we have to set up goal plans…
Intentional Living
Usually, around this time of the year, we realize that reaching our intended goals may not be as easy as we thought. Something derails us, or we just can’t stick with our work-out schedule, diet or other new habit. At…
Are You Getting the Right Things Done?
We are all so busy, but are we really productive? Are the most important things getting done, or are we just putting out the fires and finishing mundane tasks? Here are eight simple ways to make sure that you are finishing…
Take A Step Back
Because I am a life coach, most of my articles are focused on moving forward and making progress. So, I am usually writing about how to get “unstuck” and keep moving ahead. But, recently, I have noticed that sometimes when…
Letting Go to Make Room
We all have some kind of toleration, mind clutter, energy zapper or annoyance taking up room in our life. What are you holding onto or putting up with that takes up space in your mind, heart or physical area? Believe…