A Time for Reflection
Wow! I can't believe it's the end of another year! They seem to fly by faster each year. Now is a great time to reflect on your 2017 life. Are you now where you thought you would be a year…
Attitude of Gratitude
Thanksgiving is a great time to reflect on the (almost) past year and everything that we can feel grateful for. Most of us don't spend enough time feeling grateful for what we have. I started keeping a gratitude journal a…
Three Lessons I Learned From Life
When I was younger, I made a lot of mistakes. I had no direction. I spent most of my time on autopilot. Time, money, and opportunities just slipped by me. I didn’t study as hard as I should have in…
Break Free of Old Habits
We all have some habits that we can do without. Some habits are really hard to break! Here are 8 tips that might help... Realize that you have the habit and that the costs out weigh the benefits. Know what…
What One Thing Can You Do Today?
What one thing could you do right now that would make a huge difference in your life? What would that one thing be? Would it be a habit you could quit, or a project you have been putting off? What…
Tear Up Your Plan B
Do you make sure that you have a Plan B when you have a big Plan A? Tear it up. You don’t need a Plan B. You don’t really even need a plan A to get started on a big…
Four Ways We Self-Sabotage
Most of us are guilty of self-sabotage. We do it in different ways. You may know exactly how you do it. You may do it subconsciously. But, most of us do it in some form and in some area of…
Staying Motivated
How many times have you set a goal, a big goal, and not achieved it? Maybe you were really dedicated when you set that goal. People are motivated in different ways, and sometimes, we have to set up goal plans…
Intentional Living
Usually, around this time of the year, we realize that reaching our intended goals may not be as easy as we thought. Something derails us, or we just can’t stick with our work-out schedule, diet or other new habit. At…
Are You Getting the Right Things Done?
We are all so busy, but are we really productive? Are the most important things getting done, or are we just putting out the fires and finishing mundane tasks? Here are eight simple ways to make sure that you are finishing…